Nutrition for children aged 4-13
When your child is 4 to 13 years old, it’s crucial that they get the right nutrition for healthy development of their brains, bones and muscles while they grow. It’s the perfect time to ingrain good eating habits to last them a lifetime.
So, it’s understandable if you’re concerned about your child’s nutrition in these years. You might be worried that they’re smaller than their friends, have low energy levels, get sick often, or struggle to learn.
Or maybe you simply worry that they’re not eating enough of the right things.
Perhaps you’re finding that your child refuses some of the food you’d like them to eat and will only eat things like cheerios, chicken nuggets, chips or heavily sweetened snacks and sugary drinks. Or that the plate is hardly touched when your child gets up from the dinner table. The school lunchbox might come back full.
If any of these things bother you, you should probably consider supporting your child with Zeapure Shake Mix, the only dietary supplement designed for children aged 4-13. Zeapure Shake Mix is all-natural, with no added sugar or sweetener – the responsible way to top up kids’ diets.